As one of the main goals of this massage is to relax the entire body, you must remain relaxed throughout the session to receive the full benefits of this relaxing massage. It's done by massaging the muscles with long gliding strokes in the direction of blood returning to the heart.
If you’ve been feeling tired or lethargic for a while, this massage will improve your energy levels. This massage is very helpful in enhancing the level of oxygen in your blood. By increasing your circulation, this will improve your energy level and boosts your overall wellbeing.
1.Improves concentration and alertness.
2.Boosts circulation to the neck and head.
3.Helps reduce muscle tension and relieve anxiety and depression.
4.Relieves stress-related muscle pain and tight muscles.